Join Holly Booker of the Woodland Trust on this sensory relaxing session to mark the summer solstice.
Holly is an experienced mindfulness practicioner - she will guide you through to a clearing in the woodland pausing to experience sound, smells, wildlife and the beauty of being 'in the moment' in nature.
If you want to gain the skills to help you slow down, enjoy the here and now and relax, this is the event for you.
There are two dates availble to ensure smaller group sizes. Please bring a yoga or reed mat.
Meet at Skipton Castle Car Park entrance on foot. - BD23 1UA - The Bailey, opposite Skipton Building Society HQ.